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Some vegetables can be consumed raw, while some, such as cassava, must be cooked to destroy certain natural toxins or microbes in order to be edible.

In common language usage, „fruit” normally means the fleshy seed-associated structures of a plant that are sweet or sour and edible in the raw state, such as apples, oranges, grapes, strawberries, bananas, and lemons.

Vegetables contain important nutrients necessary for healthy hair and skin as well.

Vegetables contain important nutrients necessary for healthy hair and skin as well.

Vegetables contain important nutrients necessary for healthy hair and skin as well.